These crispy chicken thighs are by far one of my favourite recipes. They are quick and easy to make and have so much flavour.

They are also budget-friendly if you debone your own chicken thighs, which if you want boneless chicken with the skin left on you will pretty much have to learn to do this yourself.

You can save even more if you buy when chicken is on sale, debone and then freeze to pull out and grill as needed.

They make great sandwiches or wraps and are amazing sliced to use in a salad or in a pasta dish.

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Makes

4 thighs

Prep Time:

20 minutes

Cook Time:

15 minutes

Good For:

dinner or lunch 

Ingredients

  • 4 good size skin-on chicken thighs
  • 1/2 tablespoon olive oil
  • 1 teaspoon dried rosemary
  • 1 teaspoon smoked paprika
  • Fresh ground salt and pepper to taste

How to make Crispy Grilled Boneless Chicken Thighs

Check out our easy step by step video

Step by Step Instructions

Step 1

Pre-heat your indoor grill or BBQ

Step 2

Debone each chicken thigh leaving the skin on

Click here for full instructions: How to debone a chicken thigh step by step

Step 3

Pat dry your chicken and place in a bowl

Step 4

Add the seasoning and turn to coat all sides of the chicken

Step 5

Place your chicken on your grill skin down if on a contact grill and up if on a BBQ

Step 6

Grill for 5 minutes and flip over – if using a BBQ keep a careful eye for flare-ups when the chicken is skin side down

Step 7

Cook until the juices run clear and the skin is crispy

Crispy Grilled Boneless Chicken Thighs

These crispy chicken thighs are by far one of my favourite recipes. They are quick and easy to make and have so much flavour.
They are also budget-friendly if you debone your own chicken thighs, which if you want boneless chicken with the skin left on you have to learn to do them yourself.
4.50 from 2 votes
Prep Time 20 mins
15 mins
Total Time 35 mins
Course Main Course
Cuisine American
Servings 4
Calories 333 kcal

Ingredients
  

  • 4 skin-on chicken thighs
  • 1/2 tablespoon olive oil
  • 1 teaspoon dried rosemary
  • 1 teaspoon smoked paprika
  • Fresh ground salt and pepper to taste

Instructions
 

  • Pre-heat your indoor grill or BBQ
  • Debone each chicken thigh in turn
  • Pat dry your chicken and place in a bowl
  • Add the seasoning and turn to coat all sides of the chicken
  • Place your chicken on your grill skin side down for a contact grill, skin side up for a BBQ
  • Grill for 5 minutes and flip over – if using a BBQ keep a careful eye for flare-ups when the chicken is skin side down
  • Cook until the juices run clear and the skin is crispy

Notes

How to debone a chicken thigh step by step:
greenthumbfoodie.com/food/how-to-debone-a-chicken-thigh
 

Nutrition Facts per serving

Calories: 333kcalCarbohydrates: 1gProtein: 24gFat: 26gSaturated Fat: 7gCholesterol: 142mgSodium: 112mgPotassium: 308mgFiber: 1gSugar: 1gVitamin A: 359IUCalcium: 12mgIron: 1mg

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition information can vary for a variety of reasons. For the most precise nutritional data use your preferred nutrition calculator based on the actual ingredients you used in the recipe.

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